Wednesday, December 24, 2014

BANANA, APRICOT & OAT BARS

INGREDIENTSBanana, Apricot & Oat Bars

3 large very ripe bananas
255g traditional rolled oats
30g finely chopped dried dates
30g finely chopped dried apricots
20g cup slivered almonds
2 tsp ground cinnamon
2 tsp vanilla extract
2 tsp stevia

METHOD

  1. Preheat oven to 180°C.
  2. In the Thatsa® Bowl Small mash banana until smooth. Add oats, dates, apricots, almonds, cinnamon, vanilla and stevia. Stir with TupperChef™ Spatula until well combined.
  3. poon into the TupperChef Slice Form.  Using the Spatula, press evenly into Form. Bake for 30 to 35 minutes or until golden. Cool completely. Cut into small bars.
  4. Store in an airtight container such as the Bake 2 Basics Slice ‘N Stor.

Kitchen Note: 
For a nut free version, remove the almonds and replace with an additional 10g each of dates and apricots.

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