Begun Bhat
Leftover ingredient - Rice
Nutritive value: Energy -180 kcal, Protein - 2.7gm, Fat - 5.3gm
INGREDIENTS
Boiled rice (stored in Cool ‘n’ Fresh) - 2 tropical twin
Brinjal (cut into roundels) - 1 tropical twin
Potato (cut into roundels) - 1 tropical twin
Green chillies – 2 (chopped)
Oil - 3 tbsp
Salt to taste
Brinjal (cut into roundels) - 1 tropical twin
Potato (cut into roundels) - 1 tropical twin
Green chillies – 2 (chopped)
Oil - 3 tbsp
Salt to taste
METHOD
Method
Heat oil in Tupperware Chef Series Wok, add brinjal, potato and cook covered till tender.
Add green chillies, rice, salt and mix well.
Serve hot with raita.
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